Free Tips for a Healthier You

Welcome to our page that is strictly dedicated to providing you with tips, news, and other web-based material for fostering a healthier you. Our material will be updated on a monthly basis, so be on the lookout for something new each month. Please be advised that this information will come from a variety of sources and is not necessarily originated from REBRANDED, LLC. Please enjoy!

Self Care Ideas

  • Organize your home

  • Make yourself a warm drink

  • Go for a walk

  • Spend time in nature

  • Soak in a bubble bath

  • Smile!

  • Pamper yourself 

  • Journaling

  • Binge watch something funny

  • Read a book

  • Unplug from technology

  • Write positive affirmations

  • Do something good for someone else


Woman by the Water
Motivational Speaker

When to Keep Your Mouth Shut

  • In the heat of anger. Proverbs 14.7

  • When you don’t have all the facts. Proverbs 18:13

  • If your words will offend a weaker bother. 1 Corinthians 8:11

  • If your words will be a poor reflection of the Lord or your friends and family. Peter 2:21-23

  • When you are tempted to joke about sin. Proverbs 14:9

  • When you would be ashamed of your words later. Proverbs 8:8

  • If your words will damage someone else’s reputation. Proverbs 16:27

  • When it is time to listen. Proverbs 13:1

  • When you are tempted to flatter a wicked person. Proverbs 24:24

  • When the issue is none of your business. Proverbs 14:10

  • When you are tempted to tell a lie. Proverbs 4:24

How to Recognize Anxiety in Yourself and Others

  • Overthinking

  • Avoidance

  • Sweating

  • Stomach Issues

  • Panic Attack

  • Needing Reassurance

  • Trouble Concentration

  • Procrastination

  • Constant Worrying

  • Headache

  • Trouble Breathing

  • Rapid Heartbeat

  • Memory Issues

  • Lack of Patience

Mountain Cliff Hiker