Free Tips for a Healthier You
Welcome to our page that is strictly dedicated to providing you with tips, news, and other web-based material for fostering a healthier you. Our material will be updated on a monthly basis, so be on the lookout for something new each month. Please be advised that this information will come from a variety of sources and is not necessarily originated from REBRANDED, LLC. Please enjoy!
Self Care Ideas
Organize your home
Make yourself a warm drink
Go for a walk
Spend time in nature
Soak in a bubble bath
Smile!
Pamper yourself
Journaling
Binge watch something funny
Read a book
Unplug from technology
Write positive affirmations
Do something good for someone else


When to Keep Your Mouth Shut
In the heat of anger. Proverbs 14.7
When you don’t have all the facts. Proverbs 18:13
If your words will offend a weaker bother. 1 Corinthians 8:11
If your words will be a poor reflection of the Lord or your friends and family. Peter 2:21-23
When you are tempted to joke about sin. Proverbs 14:9
When you would be ashamed of your words later. Proverbs 8:8
If your words will damage someone else’s reputation. Proverbs 16:27
When it is time to listen. Proverbs 13:1
When you are tempted to flatter a wicked person. Proverbs 24:24
When the issue is none of your business. Proverbs 14:10
When you are tempted to tell a lie. Proverbs 4:24
How to Recognize Anxiety in Yourself and Others
Overthinking
Avoidance
Sweating
Stomach Issues
Panic Attack
Needing Reassurance
Trouble Concentration
Procrastination
Constant Worrying
Headache
Trouble Breathing
Rapid Heartbeat
Memory Issues
Lack of Patience
